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Video
04 March 2026

The One Habit That Stops Data Breaches

Why reducing human error starts with one simple security habit: pause before you click.

A single click can have serious consequences for an organisation. Phishing attacks are designed to prompt quick, instinctive decisions, which means even experienced employees can make mistakes when faced with a convincing email.

In this video, we look at cybersecurity from a human behaviour perspective and explore a simple habit that can help reduce risk: pausing before taking action.

High-risk industries use structured pause protocols to reduce human error when the consequences of a mistake are significant. Applying the same principle to cybersecurity gives employees a moment to question an unexpected request, check the sender and consider whether a link or attachment is really what it appears to be.

Technology remains an essential part of cyber protection, but people also play a critical role. Building simple, repeatable security habits can help organisations strengthen their security culture and reduce the likelihood of phishing attacks leading to a data breach.

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FAQs

Related FAQs

Have a question? You may find the answer here!

Isn't antivirus enough?

That was true in 2008. Cybercriminals have moved on since then.

Modern threats are far more sophisticated than the viruses many people associate with traditional antivirus software.

Today's organisations typically need a layered approach that combines endpoint protection, email security, multi-factor authentication, backups, user awareness training and clear security policies.

Antivirus still plays an important role, but relying on it alone is a bit like locking the front door and leaving the windows open.

How can we reduce the risk of ransomware?

No single tool can stop every threat. That's why a layered approach works best.

Reducing the risk of ransomware typically involves a combination of multi-factor authentication, security awareness training, endpoint protection, regular patching, email security and secure backups. The goal isn't just preventing attacks, it's making sure you can recover quickly if one succeeds.

Are cyber attacks really a threat to small businesses?

Unfortunately, cybercriminals don't check your employee count first.

Small and medium-sized businesses are frequently targeted because attackers often assume defences will be weaker. Every organisation stores valuable data, relies on technology and has systems that criminals can exploit, making cybersecurity important regardless of size.

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